Monday, January 7, 2013

Motivational Monday: New Beachbody Workouts

Happy MM everyone! This weeks will be a bit different [ as you can see already ]. I am thrilled to share with you my thoughts on some new Beachbody dvd's. Enjoy!



 So, how exciting that Beachbody contacted me to share my thoughts on some of their new videos?! There's 3 in particular I will be doing this blog post on. I believe some of them have yet to come out so this will be a sneak peek into them. You all know how much I love workout videos, I meeeaaan you don't have to leave your living room to do them and that's totally my style. ha. I have personally used the original Power 90 and the P90x, let me tell you those are insane workouts that will transform your body. My mom used the original Power 90 in her 40's and she was in the best shape of her life. So here are the 3 very different exercises I will be chatting with you about:



1. Insanity: The Asylum Vol. 2
The original Asylum was about speed, strength, power, and agility. There are 7 new all-star workouts in Asylum 2. Most of these workouts are less than an hour each so I am guessing its a lot of high intensity.  You also get tons of new tools to help with your transformation! You'll receive calendars, 24/7 online access, a playbook and more. Shaun T has an amazing body and I have a feeling if you want to get shredded and ripped in 90 days; this workout is for you! Click link above to read more/purchase.


2. Les Mills Combat Workout
Now this one is an MMA (mixed martial arts) workout. This is something I would probably get because I love mixing it up with my body. I take kickboxing classes and it really shocks my body when I mix up workouts. I can tell when it starts getting used to certain workouts because I don't feel the burn  anymore. This particular workout takes moves from 6 different martial arts disciplines. You can burn up to 1,000 calories per hour! You can choose from a few different warrior kits depending on what you want. There are some great success stories too. If you're interested in this kind of workout, click the link above!



3. Brazil Butt Lift Master Series
Leandro Carvalho created this series. Now this one looks like fun! Everyone wants a perkier, rounder butt right?? I know I do! Leandro is from Brazil [[ arguably the best bootys on the planet ]] and he implements some native techniques along with his background in dance to sculpt your booty. Supermodels seek him out to train them so I meeaan he must be good. You again, can choose from different kits depending on what you want.

So, each of these kits is totally different and thats what I love about Beachbody: variety! Haven't you ever heard that old saying "variety is the spice of life"? Well when it comes to workouts, variety is how results happen. And my friends, Beachbody has shown that they deliver proven results! So if you are interested in amping up your workouts, try one of these videos! And if you have already tried any of these or any other Beachbody products, I would love to hear your thoughts!

xx
e

4 comments:

  1. Do you have a site where I can order the p90x DVD? And are there many exercises on the wrist? I'm a little sensitive with my wrists :-(

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    1. You can always go to Beachbodys website directly, or even sometimes Amazon has it as well. Theres a link in my first paragraph to the amazon one, but sometimes Beachbody has a better deal! And you can always modify to protect your wrist too! I am unsure of the amount of wrist exercises though
      xx
      Emma

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  2. Ok great :-) I want to be fit this summer! I really like that your blog is about getting fit. It's my goal for this year. To become fit and healthy and to get the body I want :). Have a great day!

    Steph

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    1. That's my goal too! Keep me updated on your progress too! If you need anything, just ask :)

      xx

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