Showing posts with label quick. Show all posts
Showing posts with label quick. Show all posts

Monday, March 3, 2014

Recipe: Balsamic Glazed Chicken

 Hey y'all, I'm back with another healthy and quick dinner post. Completely clean but tastes as if it isn't. So the only time consuming part about this is marinating the chicken which you could do either overnight or before you go to work and will be ready for dinner when you get home. Whenever I want a quick dinner I always grill veggies and/or chicken because I make it a habit to have both on hand at all times.

Below, I will explain everything picture by picture

:)

Balsamic Glazed Chicken Recipe

I marinated this batch for a couple hours but its up to you of you want to marinate over night or for just a few hours.
So whats in the marinate??
Recipe: (rough guess sorry! I don't measure)
- juice of 1 lemon
- small spoonful of dijon mustard 
-1 clove of fresh garlic { this garlic press }
-enough olive oil/balsamic vinegar to completely coat the chicken
usually a little more oil than vinegar

Once done marinating, I heat up a non-stick pan and put some of my favorite coconut oil to grill them in. I continually add in some of the marinate as well to really make a nice coating for the chicken


Once done with the chicken, I throw in an entire chopped yellow pepper. NOTE: I use all colors of peppers this happened to be the one I had at the time. The more colorful, the better ;)





The final product is a delicious and quick meal you can prepare on the fly. Simple ingredients always make the best dinners. I mean, am I right?!

Tell me if you all try this and of course if you have any other recipes please leave them in the comments! I am always looking for new ones!

xx
e

Thursday, January 23, 2014

Quick & Easy HEALTHY Dinner 2

Hey y'all, I am back with another super quick healthy dinner!

Because let's face it, nobody has time for a long prep. Am I right?!?

SIDE BAR- before I forget, I made an Instagram specifically for my blog!
Its-----> naturallyemblog
and my personal is--> emmamason3

The pictures may intersect every once in a while but check them out! Lots of fun Crossfit, Lululemon, and food goodies :)

 Now, ADD moment over, back to the healthy dinner


So, using the left over chicken from my last healthy dinner post, all I did was add it to a salad with some veggies.

Super simple, right?





For dressing I made a healthy concoction....

Ingreds:
-half a lemon squeezed


Y'all have seen this so many times in previous food posts
It is a legit staple in my kitchen


And per usual, I add ground chia and ground flax for added omegas and nutrients

Though the dressing seems simple, its so easy and the less ingreds the better.

What are some of your easy meal recipes? I am dying for more!

xx
e

 

Friday, September 7, 2012

5-Minute Face: RMS Beauty


1. Start with your RMS Un-Cover Up and apply with (clean!) fingertips to face.


2. Use a super fluffy brush and dip into your favorite bronzer.


3. Use the tip of the brush and apply in the hollows of your cheeks and blend well upwards toward your temples.


4. Use the same fluffy brush and dip into your favorite blush..Tap off excess!


5. Apply to apples of cheeks. Smile!!


6. Tap on RMS Beauty Living Luminizer to cheekbones for the perfect highlight.


7. Add a little lippy, and you're done!


xx
e